Last Updated on February 26, 2023 by tawhid

To lubricate your bike suspension, you’ll need a good quality bicycle grease and a few rags. First, clean off any old grease and dirt from the suspension components with the rags. Next, apply a generous amount of new grease to all moving parts of the suspension, including the forks, shock absorbers, and any linkages.

Wipe away any excess grease with a clean rag before riding.

  • Start by wiping down the suspension components with a clean rag to remove any dirt or grime
  • Next, apply a light layer of lubricant to all moving parts
  • Pay special attention to the seals and bushings
  • Once the lubricant has been applied, work the suspension through its full range of motion several times to work it in
  • Finally, wipe away any excess lubricant and reassemble the suspension components

Two simple suspension fork maintenance tips

Suspension Fork Lube

The subject of suspension fork lube is one that often gets overlooked by mountain bikers. Most people just assume that any lubricant will do, but this couldn’t be further from the truth. The type of lubricant you use on your suspension forks can have a big impact on their performance.

In this blog post, we’ll take a look at what suspension fork lube is and why it’s so important. Suspension fork lube is a special type of lubricant designed specifically for use on suspension forks. It’s usually made from a light oil or silicone-based formula, which helps to protect the delicate internals of the fork while still providing smooth operation.

Many brands also add special additives to theirsuspension fork lubes that help to reduce friction and protect against wear and tear. Using the wrong type of lubricant on your suspension forks can actually cause more harm than good. Heavy greases and oils can build up inside thefork and attract dirt and grime, which can lead to premature wear or even failure.

Using too much lubricant can also cause foaming, which can reduce performance and cause seals to fail prematurely. That’s why it’s so important to choose the right suspension fork lube for your needs – and make sure you don’t overdo it!

Can You Use Wd40 on Bike Suspension

If you’re a cyclist, you know that keeping your bike in good working order is essential to having a safe and enjoyable ride. And one important part of maintaining your bike is keeping the suspension in good condition. So, can you use WD40 on bike suspension?

The answer is yes! WD40 can actually be used on both air and coil shocks to help keep them clean and functioning properly. Just be sure to follow the instructions on the WD40 website for best results.

Here’s a quick overview of how to use WD40 on your bike suspension: For air shocks: – Spray WD40 onto a clean cloth or rag.

– Wipe down the air shock, being careful not to get anyWD40 into the internals of the shock. – Use a second clean cloth or rag to wipe off any excessWD40. For coil shocks: – Remove the spring from the shock body.

– Spray WD40 onto a clean cloth or rag.- Wipe down the coil shock, being careful not to get anyWD40 into the internals of the shock.- Use a second clean cloth or rag to wipe off any excessWD40.- Replace the spring and screw it back into place.

That’s all there is to it! Using WD40 on your bike suspension is an easy way to keep it clean and working properly. So next time you’re cleaning your bike, don’t forget about the suspension!

Mtb Suspension Fork Oil

Mountain bike suspension forks are one of the key components to a great ride. The right amount of fork oil can make a big difference in how your bike handles and feels on the trail. But what is the right amount of fork oil for your bike?

And how do you know when to change it? Here is a quick guide to mountain bike suspension fork oil: What is Fork Oil?

Fork oil is a special type of lubricant that helps keep your suspension fork working smoothly. It’s important to use the correct weight and viscosity of fork oil for your particular fork, as using the wrong kind can damage yourfork or adversely affect its performance. How Often Should I Change My Fork Oil?

It’s generally recommended that you change your mountain bike suspension fork oil every 50-100 hours of riding, or once per season if you don’t ride often. If you notice that your forks are feeling stiffer than usual or not performing as well as they used to, it’s probably time for a fresh batch of fork oil. What Weight/Viscosity Fork Oil Should I Use?

The weight or viscosity of fork oil is usually indicated by an ISO grade (e.g. 10W, 15W, 20W). The lower the number, the thinner the oil and the easier it will be for your forks to compress and rebound. A thicker/higher-viscosityfork oil will provide more resistance and may be better suited for heavier riders or aggressive riding styles.

Mountain Bike Fork Oil Change

Mountain biking is a great way to get outdoors and enjoy the fresh air. However, like any sport, it requires regular maintenance to keep your equipment in top condition. One of the most important aspects of mountain bike maintenance is changing your fork oil.

Just like the oil in your car, fork oil needs to be changed regularly to ensure optimal performance. Depending on how often you ride, you should change your fork oil every few months. If you ride in particularly dirty or muddy conditions, you may need to change it more often.

Changing fork oil is a pretty simple process that anyone can do at home with just a few tools. First, you’ll need to remove the front wheel and then unscrew the top cap of the fork. Next, use a syringe or turkey baster to remove all of the old oil from thefork.

Once the old oil is out, simply add new oil until it reaches the fill line on the side of the fork (usually about 100ml). Screw the top cap back on and re-install the front wheel. That’s it!

As you can see, changing fork oil is quick and easy – something that even beginner mountain bikers can handle with ease. So don’t neglect this important aspect of maintenance – make sure to change your fork oil regularly for optimum performance out on the trails!

How to Lubricate Bike Suspension


Do You Need to Lubricate Bike Suspension?

Bike suspension is one of those things that you don’t really think about until it starts making noise. Then it’s all you can think about. The good news is, there are ways to quiet your bike suspension, and one of them is by lubricating it.

Here’s what you need to know about lubricating your bike suspension: 1. It helps reduce friction. Friction is the enemy of suspension performance.

By lubricating your suspension components, you can help reduce friction and keep your ride smooth. 2. It helps protect against wear and tear. over time, the moving parts in your suspension will start to wear down from all the use (and abuse).

Lubrication can help protect against this wear and tear, keeping your parts working like new for longer. 3. It can make a big difference in performance. If you want your bike suspension to perform at its best, then regular lubrication is a must.

A well-lubricated system will feel smoother and more responsive – making for a better ride overall.

How Do I Lubricate My Mountain Bike Suspension?

Assuming you have a mountain bike with front and rear suspension, there are a few things you need to do to keep it running properly. First, check your owner’s manual to see what kind of oil or grease is recommended for your bike. You can usually find this information online as well.

Once you know what kind of lubricant to use, clean the area around where you will be applying it. This will help ensure that the lubricant doesn’t attract dirt and grime. Next, apply the lubricant to the moving parts of your suspension system according to the manufacturer’s instructions.

Be sure to wipe off any excess so that it doesn’t attract dirt and debris. Finally, test ride your bike to make sure everything is working properly. If you notice any unusual noises or behavior, take your bike back to the shop for further diagnosis.

How Do I Lubricate My Rear Bike Suspension?

If your rear bike suspension is making noise or feels dry, it may be time to lubricate it. Here’s how: 1. Start by removing the air can from the shock.

On most shocks, there will be a Schrader valve on top that you can unscrew with a wrench or pliers. Once the air is released, gently pull the air can off of the shock body. 2. Next, locate the seal head assembly at the bottom of the shock shaft.

This is where all of the oil is contained within the shock, and where you will add fresh oil to lubricate everything. 3. Using a hex key or Allen wrench, loosen the screws that hold the seal head in place and carefully remove it from the shock shaft. Beware not to lose any small parts like o-rings or washers!

4. You should now see an exposed piston inside the shock body filled with old oil. Using a clean cloth or paper towel, wipe away as much of this old oil as possible from both sides of the piston. Be sure not to touch any internals with your bare hands as this could cause damage.

5 Now it’s time to add fresh oil to your shock using a syringe or similar tool designed for measuring small amounts of fluids accurately (a turkey baster probably won’t cut it here). The amount and weight of oil you’ll need will vary depending on your specific bike model and suspension design so be sure to consult your owner’s manual first for recommendations. 6 Once you have added enough new oil, replace the seal head assembly and screw it back into place tightly with your hex key or Allen wrench until snug but do not over tighten!

Finally, reattach the air can onto the top of the shock body and inflate it to its recommended pressure according to your owner’s manual before putting your bike back together and hitting the trails again!

How Do I Stop My Bike Suspension from Squeaking?

If your bike’s suspension is squeaking, there are a few things you can do to try to fix the problem. First, check to see if the source of the squeak is coming from the fork or rear shock. If it is coming from the fork, you may be able to fix it by tightening the bolts that hold thefork in place.

If the squeak is coming from the rear shock, you’ll need to take it to a bike shop to have them look at it. There are a few other things that could be causing your suspension to squeak as well. One possibility is that your suspension needs lubrication.

Another possibility is that there is something caught in between the stanchions (the part of the fork that holds up the wheel) and lowers (the part of the fork that connects to the frame). This can happen if you ride through mud or sand and some gets lodged in there. The best way to clean this out is with a pressure washer, but if you don’t have one available, you can try using a hose attachment on your vacuum cleaner.

If none of these solutions solve your problem, then you may need to replace yoursuspension forks or rear shock altogether.


Overall, it is important to properly maintain your bike suspension in order to avoid costly repairs. By regularly lubricating the moving parts, you can keep your suspension in good working condition and extend its lifespan. While there are a few different ways to do this, using a multi-purpose grease is generally the best option.

With just a little bit of time and effort, you can keep your bike suspension running smoothly for years to come.

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